How the input values are used
Age
The numeric value is used in the calculation; keep units consistent.
Resting heart rate (optional)
The numeric value in optional is used in the calculation; keep units consistent.
How to interpret the result
- The result uses Age and Resting heart rate (optional). Change one variable at a time to compare its effect on the outcome.
- Health and fitness values are estimates, not a substitute for measurements or clinical advice.