Inputs used in this example
Sexmale
Height (cm)88
Neck circumference (cm)38
Waist circumference (cm)84
Hip circumference (cm, female only)96
With height set to 88, review the result alongside the other input values. Adjust one condition at a time to see what changes.
The result for body fat calculator uses the inputs shown above. Change one value at a time to see which assumption makes the biggest difference.
Before using the estimate to make a decision, check whether fees, units, timing, or other real-world conditions fall outside this calculation.
Try a slightly different scenario to see how the result moves — useful for narrowing in on the values closest to your situation.