How to use it
- Step 1.Enter your minutes run.
- Step 2.Enter your body weight (kg).
- Step 3.Enter your met value.
- Step 4.Review the result and change the inputs to compare different scenarios.
Step-by-step guide
How to use the Running Calories Calculator
Follow these steps to enter the right values, understand the output, and compare realistic scenarios using the running calories calculator.
Helpful next steps
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